Weight loss Obesity is a medical condition characterized by an
large accumulation of fat in the body to such an extent
that it has adverse effects on health. It’s
typically determined by calculating body mass index
(BMI), which is a measure of a persons weight in relation to height. A BMI of 30 or higher is usually considered obese.
Obesity is a result of a combination of genetic, environment,
and behavioral factors such as unhealthy diet, lack of exercise, genetics, metabolism, and their socioeconomic status. It's not
just a cosmetic concern but a complicated medical
problem that will increase the risk of various health
problems, including heart disease, diabetes, high blood
pressure, certain cancers, sleep apnea, and osteoarthritis.
Treating obesity often involves lifestyle modification
such as adopting a more healthy diet, increasing physical
activity, and behavior changes. In some cases,
medications or weight loss surgery may be recommended,
especially when obesity poses a serious health
risk. However, prevention through healthy lifestyle changes
remain the best approach.
Treating obesity often involves a